Wondering how to clean a yoga mat properly? Cue our expert guide to the dos and don’ts of yoga mat cleaning.
Investing in the best yoga mat is key when it comes to taking your practice to the next level.
As well as cleaning your mat after every practice, there are other steps you can take to look after it and keep it in great condition for many vinyasas to come!
woman&home thanks Dr. Elitza Theel, PhD, of Mayo Clinic for her time and expertise. Research is from The International Journal of Environmental Research and Public Health; and the United States Centers for Disease Control and Prevention (CDC).